BOQ

Hi, Mitchell family.

Thursday, May 8 - a school night. Homework hours start in 14 minutes.

3 of 4 online - Marc is at the office
SM
Sarah
Online
MM
Marc
At work
OM
Olivia, 14
Online
BM
Ben, 11
Paused
Right now

Family network status

A friendly read at how the day is going. Time, not content. We don't see what anyone is watching or saying.

SM SarahMacBook Pro - office
Active for
2h 14m
4h 18m total today - work hours
MM MarcOff network
Last home
7:42 am
Phone reconnects when he's near home
OM Olivia, 14iPad - bedroom
Screen time today
1h 47m
13 minutes left before homework hours
BM Ben, 11Switch - paused
Screen time today
2h 30m
Daily limit reached - back online tomorrow
House rules

Schedule

Set once, runs every week. The kids know what to expect and you don't have to police it.

School nights

Sunday through Thursday

  • 1
    Homework hours, 4-6 pmGames, social and video paused. Homework apps, school sites and music stay on.
  • 2
    Dinner, 6-7 pmEveryone's devices paused. We made this one ourselves and we keep it.
  • 3
    Free hour, 7-9 pmOlivia's iPad on. Ben's Switch on if homework is done.
  • 4
    Screens off, 9 pmKids' devices go offline. Phones still get calls and texts.

Weekends

Friday evening through Sunday afternoon

  • 1
    Free morning, 9 am-12 pmEveryone on. Saturday morning cartoon energy, allowed.
  • 2
    Outside hour, 3-4 pmOptional pause. Switch it on if the weather's good.
  • 3
    Family movie night, Sat 7 pmApple TV gets priority bandwidth. Homework is done.
  • 4
    Screens off, 9 pmSame as weeknights. Sleep matters.
Next active Friday 5 pm Edit weekend rules ->
This week, in time

Activity insights

Where the hours went, by category. We never look at content, just the type of app. Helpful for noticing patterns, not for catching anyone out.

OM
Olivia
14h 22m this week, mostly evenings
Music + audiobooks5h 41m
Social and messaging3h 12m
Homework apps2h 58m
Video1h 49m
Games42m
BM
Ben
11h 06m this week, mostly after-school
Games (Switch + iPad)6h 14m
Video2h 02m
Homework apps1h 33m
Music48m
Educational video29m
A note from BOQ: these numbers are categories, never specific apps, never content, never messages. If you'd rather we showed nothing, switch insights off in settings. The rules still work without it.
Quick actions

One tap, in the moment

For dinner, bedtime, the unexpected guest, the homework deadline.

For parents

Conversation tools

A short framework Belleville school counsellor Linda Voss helped us write. The point is to talk with your kid, not at them. Use the data as a starting line, not a verdict.

01

Notice, don't accuse

"I saw you spent a fair bit of time on social this week" lands differently than "You're on your phone too much." The first invites a reply."I noticed games went up this week. Anything fun happening?"

02

Ask what they think

Kids usually have a sense of when it's a lot. Asking gives them ownership. They might surprise you with a sharper read than yours."Does that feel like the right amount to you?"

03

Decide together

If the answer is "yeah it was a lot," let them pick the adjustment. They're more likely to keep a rule they helped write."What's a fair limit you'd be willing to keep next week?"

!

What we don't track

This dashboard is built around what time was spent, never what was watched, said, or written. The cameras, microphones and chat threads in your home are yours. We help you parent the clock; we don't snoop on the conversation.

  • We count time online by category
  • We do not record what shows you watch
  • We log when devices join the network
  • We do not read messages, emails or chats
  • We aggregate usage for the weekly digest
  • We do not track location off-network
  • You can switch insights off any time
  • We do not share family data with anyone, ever